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Vegetarian Buttermilk Stew


To grind:


Pressure-cook the Moong dhal Mix the vegetable & the cooked dhal & heat till the vegetable is cooked, the dhal mashed. Add salt & tumeric powder. Fry red chillies, Coriander seeds and Asafoetida in 1/2 teaspoon oil Grind coconut,jeera and fried items of Step (3) to a smooth paste. Add to the veg-dhal mixture along with the buttermilk. Boil for 2 minutes & switch off heat. Heat remaining oil, add mustard seeds.When they start sputtering, add udad, bengal gram dhal and curry leaves.Fry till the dhals turn golden and add to the "More Kootu".